REAL PLAY: ACT FOR PARENT GUILT WITH DR. EMMA WADDINGTON

Many working parents feel that they aren’t doing a good enough job in any of the roles they fill. Instead of trying to get rid of parental guilt, in this real play, Dr. Diana Hill works with psychologist Dr. Emma Waddington to get more psychologically flexible with it.

SETTING BOUNDARIES WITH EMMA WADDINGTON

In this episode, Dr. Emma Waddington helps us to understand what anxiety is, how to take a compassionate perspective on challenging behavior in the presence of anxiety, and talk about setting boundaries with children who are struggling to regulate.

WISE EFFORT AND DIRTY LITTLE SECRETS

In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life’s Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort.

HELPING ANXIOUS CHILDREN THRIVE WITH DRS CHRIS MCCURRY & EMMA WADDINGTON

Join Dr. Chris McCurry and Dr. Emma Waddington, clinician, author, and founder of Us Therapy, as they explore the vital role parents play in helping anxious children not just survive, but truly thrive.